What was your year like, mentally and physically? G: Between the pandemic and the Black lives we lost, this past year has looked different for different people. ![]() Get some colors-something that’s gonna make you show out. ST: Listen, we already know that black clothes make people look small. Express yourself and build your confidence, and I’m telling you, your fitness is gonna come into play because you are going to want to look as confident as you can.Ī post shared by Shaun T Now I’ll tell everyone that Shaun T basically told me to go shopping! If you turn on another switch, then everything else will be enhanced. You want to look good in some creative way that you’ve created for yourself, instead of just getting up and working out because if you haven’t worked out during a pandemic, it’s hard to turn on that switch. If I have a good outfit on, I’m going to work out because I bought you a new outfit-or six new outfits. I got myself some loc extensions and it enhanced my fitness because now I can work my hair. Go out and start to wear something vibrant. ![]() Instead, change your hair or change your wardrobe. I can tell you what workout to do-but everybody knows that already. ST: I can tell you to change your nutrition. ![]() G: Any advice for those of us who feel like we’ve fallen off during the pandemic and are trying to get motivated again?
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